Writing Articles For A Yoga School !

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 Date: 23-04-2016

Yoga as Supreme Way to Happiness

Yoga is the best way to reach the goal of human life. Everyone has natural instinct to make life pleasant and happy. Happiness is felt as an absolute aim of mankind. Without success and happiness human life known to be aimless and meaningless. Simultaneously, our saintly and great scholarly forefathers have been teaching us since thousands of years through the base of their highly great experiences that first and very foremost thing of happiness in human life is our good health that is only instrument in the real sense. Obviously, Yoga is the most important Technic to make us fit, healthy and strong physically, mentally and spiritually also. Hence, this has been here quite clear fact that Yoga makes us absolutely happy by making us healthy and enthusiastically energetic.  

Yoga for Beginners

 As we know that Yoga is an essential instrument through which we can reach the goal of our life conveniently by having its regular practice step by step. Therefore, throngs of the people all over the world begin to take utmost interest in learning, teaching and practicing the Yoga in their day-to-day pattern of life. Yoga that teaches us how to discipline our mind to be in our own control is an amazing instrument or method which makes us real human beings. Without Yoga human life is wayward, weak, aimless and meaningless also. That’s why it is like a hot cake everywhere.

    Beginners of  a set of Yoga practices mostly attract toward this field  to attain good fitness or physical well-being in general when they realize that they are losing not only activeness in life but also being victims of several unwanted ailments, physical pains and dangerous diseases.

The practice of Yoga can help them to achieve all their aims by making them self-aware, strong, flexible, and peaceful with extraordinary dynamic personality. The most important outcome and the absolute aim of Yoga is to unite our mind, spirit and physical body properly in appropriate way and proportion to the backbone.

   These days, all over the world, there are innumerable schools, colleges and academic universities where Yoga is taught & learnt in different styles or manners but mostly we get it

That the practice of yoga is typically comprised of three basic elements that are as follows:

1.         Asanas. 

Asanas or postures are gentle stretching movements as well as slow gradual exercises which help us to balance our mind and body while rejuvenating our most vital organs, glands and so on as brain, spine, lungs, heart and both intestines. These very significant postures are intended to increase the blood and Prana supply well in our all organs and glands.

2.    Pranayama. 

Pranayama is the vital method to make our breathing in proper manner with having hold our own control over inhaling and exhaling. By having regular practice of well pranayama  in our daily life we get mostly tremendous powerful energy in our body and this energy creates vitality in our body and helps to combat sickness or disease. Yoga breathing or Pranayama also improves our brain function, helps to eliminate toxins in the body and promotes relaxation. By combining practice of asanas and pranayama together the result is a state of high vitality and rejuvenation fantastically. Pranayama, that is to say, Yoga breathing is performed through the nose through both during inhalation and exhalation in the real sense.

3.    Meditation.

 Meditation is concentration over our mind through a particular or some specific methods or manners. It helps us to increase the benefits of the postures and Pranayama by concentrating the healing effects where it is needed in our body. Meditation may involve on visualization or just affirmation the presents conditions as they are for the time being.

For the beginners, in the field of Yoga, there must be felt as very special and exciting span of time in their life. At the outset, it may be helpful if they start practicing in different classes freely to some extent to understand and make up their mind according to its environmental perspective nature. As there are so many different schools of Yoga, it may be tried several of them in the beginning to determine which one is realized the best in accordance with our needs and wishes and liking. There may be many styles of Yoga in various schools but the most important fact is that there must be internal satisfaction through the realization of good improvement in fitness of body and lightness as well as enlightenment of mind and soul properly to some good extent.

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           Date : 22-04-2015

Yoga In Dharamshala

Dharamshala is one of the most significant pivotal places for getting all possible perspectives regarding Yoga and Meditation. It has been situated in the glorious beauty of Himalaya in Himachal Pradesh, India. As we know that the state of whole Himachal Pradesh is completely full of scenic beauty with numberless series of highest green mountains. Dharamshala seems to be as it is specifically blessed by heavenly generous divine hearts with showering of natural powers & possibilities to make mankind healthy, strong and happy. Getting insight here of these great possibilities of tremendous opportunities, our peace-loving saintly ancestors chose it as the right spot for Yoga & Meditation here in the light of prospering humanity since the time immemorial. 

  Dharamshala, located in the Kangra district has numberless institutions and  Yoga Schools for providing wonderful facilities to learn, practice and teach here all sorts of Yoga technics, Meditations and other spiritual practices. It is open to all of us to enjoy by enriching our body and soul in the light of spiritual as well as physical perspectives. Hundreds of Yoga & Meditation Training centers here provides us great prospective possibilities to make our career estimable and our natural life with glory and exalted dignity to make our life easy, convenient and contented in every manner. After Rishikesh most of the tourists in India from all parts of the world like to reach Dharamshala by their natural instinct to see and enjoy its amazing beauty, powerful positive vibrations and resplendent glorious chances regarding different fields of career possibilities to make life much more meaningful and deeply peaceful & happy.

Significance of AYM YOGA SCHOOL

Equipped with all modern facilities and latest refined accessories, AYM YOGA SCHOOL, Dharamshala, situated in the forest greenery region of Himalayas, provides the best sorts of technic of Hatha Yoga and Meditation. Founded and led by Yogi Chetan Mahesh, one of the best Yoga Teachers in India, all other faculties have highly glorious vision with extraordinary abilities for teaching their subjects properly.

Grand Agreeable Climate

Tourists including all yoga students from all over the world also like to arrive here on account of its very favorable and pleasant climate. Weather throughout the year remains here pleasant and fantastic. Especially in summer season here is very enthusiastic, energetic and cheerfully cold weather when in most of the parts of India obstructs our natural intentions during summer scorching heat here. Summer season really very enjoyable and appropriate to practice and learn Yoga & Meditation over here.